{"id":8168,"date":"2025-11-21T10:50:06","date_gmt":"2025-11-21T02:50:06","guid":{"rendered":"https:\/\/lightspottrim.com\/?p=8168"},"modified":"2025-11-25T10:52:51","modified_gmt":"2025-11-25T02:52:51","slug":"%ed%97%88%eb%a6%ac%ec%9d%98-%ec%8b%a0%ec%b6%95%ec%84%b1-%ec%b8%a1%ec%a0%95-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/lightspottrim.com\/ko\/blog\/how-to-measure-elastic-for-the-waist\/","title":{"rendered":"\ud5c8\ub9ac \ud0c4\uc131 \uce21\uc815\uc740 \uc5b4\ub5bb\uac8c \ud558\ub098\uc694?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\ud5c8\ub9ac\uc6a9 \uace0\ubb34\uc904\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uc6a9\ub3c4\ub85c \uc0ac\uc6a9\ub418\ub294 \uc18c\uc7ac\uc785\ub2c8\ub2e4. <\/span><a href=\"https:\/\/lightspottrim.com\/ko\/\"><b>\ub2e4\uc591\ud55c \uc758\uc0c1<\/b><\/a><span style=\"font-weight: 400;\">. \uc774 \uace0\ubb34\uc904\uc774 \ub208\uc5d0 \ub744\ub294 \uc774\uc720\ub294 \uc637\uc774 \ud5c8\ub9ac\uc5d0 \uc81c\uc790\ub9ac\uc5d0 \uace0\uc815\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc77c\uc885\uc758 \ud5c8\ub9ac \ubc34\ub4dc\uc774\uc9c0\ub9cc \uc637\uc5d0 \uaff0\ub9e4\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc0ac\ub78c\ub9c8\ub2e4 \ud5c8\ub9ac \uae38\uc774\uac00 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0 \uc62c\ubc14\ub978 \uc0ac\uc774\uc988\uc758 \uc2e0\ucd95\uc131 \uc788\ub294 \ud5c8\ub9ac\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uadf8\ub807\uc8e0? \uadf8\ub807\ub2e4\uba74 \uc9c8\ubb38\uc774 \uc0dd\uae41\ub2c8\ub2e4: \ud5c8\ub9ac \uace0\ubb34\uc904\uc740 \uc5b4\ub5bb\uac8c \uce21\uc815\ud558\ub098\uc694?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud765\ubbf8\ub86d\uac8c\ub3c4 <\/span><a href=\"https:\/\/lightspottrim.com\/ko\/%ec%a0%9c%ec%a1%b0%ec%97%85%ec%b2%b4\/%ed%83%84%ec%84%b1-%ec%a0%9c%ec%a1%b0%ec%97%85%ec%b2%b4\/%ec%8b%a0%ec%b6%95%ec%84%b1-%ec%9e%88%eb%8a%94-%ec%9d%98%eb%a5%98-%eb%b0%b4%eb%93%9c-%ec%a0%9c%ec%a1%b0%ec%97%85%ec%b2%b4\/\"><b>\uc2e0\ucd95\uc131 \uc788\ub294 \ubc34\ub4dc<\/b><\/a><span style=\"font-weight: 400;\"> \uac00 \uc778\uae30\ub97c \ub04c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc65c \uadf8\ub7f4\uae4c\uc694? \uc2e0\ucd95\uc131\uc774 \uc88b\uc740 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\uace0 \uc27d\uac8c \ub04a\uc5b4\uc9c0\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc2e0\ucd95\uc131 \uc788\ub294 \ud5c8\ub9ac\ubc34\ub4dc\uc758 \uc0ac\uc774\uc988\uac00 \ub9de\uc9c0 \uc54a\uc73c\uba74 \uc644\ubcbd\ud558\uac8c \ub9de\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uc2e0\ucd95\uc131 \uc788\ub294 \ud5c8\ub9ac\ubc34\ub4dc\uc758 \uae38\uc774\ub97c \uce21\uc815\ud558\ub294 \uc778\uae30 \uc788\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc124\uba85\ud569\ub2c8\ub2e4.<\/span><\/p>\n<h2><b>\ud0c4\ub825 \uc788\ub294 \ud5c8\ub9ac\uc758 \uc62c\ubc14\ub978 \uc0ac\uc774\uc988\uac00 \uc911\uc694\ud55c \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\ud5c8\ub9ac\uc6a9 \uace0\ubb34\uc904\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ubc14\uc9c0\ub098 \ubc14\uc9c0\uc640 \uac19\uc740 \uc758\ubcf5 \uc548\ucabd\uc5d0 \uc7ac\ubd09\ud558\uc5ec \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc774 \uace0\ubb34\uc904\uc758 \ubaa9\uc801\uc740 \uc637(\ubc14\uc9c0)\uc774 \ud5c8\ub9ac\uc5d0 \uc798 \ub9de\ub3c4\ub85d \uc720\uc9c0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub97c \uc0ac\uc6a9\ud558\uba74 \ubc14\uc9c0, \ubc14\uc9c0 \ub610\ub294 \uc7a0\uc637\uc774 \ud758\ub7ec\ub0b4\ub9ac\uc9c0 \uc54a\uace0 \ud5c8\ub9ac\uc5d0 \uc548\uc815\uc801\uc73c\ub85c \uace0\uc815\ub429\ub2c8\ub2e4. \uc544\ub798 \uc139\uc158\uc5d0\uc11c\ub294 \uc62c\ubc14\ub978 \uc0ac\uc774\uc988\uc758 \ud5c8\ub9ac \uace0\ubb34\uc904\uc774 \uc911\uc694\ud55c \uc774\uc720\uc5d0 \ub300\ud574 \uc124\uba85\ud558\uaca0\uc2b5\ub2c8\ub2e4:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ub108\ubb34 \uc791\uc740 \uace0\ubb34\uc904\uc744 \uad6c\uc785\ud588\ub2e4\uace0 \uc0c1\uc0c1\ud574 \ubcf4\uc138\uc694. \uc774 \uacbd\uc6b0 \uc774 \uace0\ubb34\uc904\uc740 \ubc14\uc9c0\ub098 \ubc14\uc9c0\uc640 \ud568\uaed8 \uc0ac\uc6a9\ud560 \ub54c \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \uc65c \uadf8\ub7f4\uae4c\uc694? \uc774 \uace0\ubb34\uc904\uc740 \ud53c\ubd80\uc5d0 \ub9e4\uc6b0 \ud33d\ud33d\ud558\uac8c \ubc00\ucc29\ub418\uc5b4 \ubab8\uc5d0 \ubd89\uc740 \uc790\uad6d\uc774 \uc0dd\uae38 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ub354 \ud070 \uc0ac\uc774\uc988\uc758 \uace0\ubb34\uc904\uc744 \uad6c\uc785\ud588\ub2e4\uace0 \uac00\uc815\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc774 \uacbd\uc6b0 \ud5c8\ub9ac \uace0\ubb34\uc904 \ubc14\uc9c0\ub294 \ud5c8\ub9ac\uc5d0 \ub9de\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub300\uc2e0 \ubc14\uc9c0\uac00 \ucc98\uc9c0\uace0 \uc544\ub798\ub85c \ubbf8\ub044\ub7ec\uc838 \ubd88\ud3b8\ud55c \uacbd\ud5d8\uc744 \ud558\uac8c \ub429\ub2c8\ub2e4. \ub354 \ud070 \uc2e0\ucd95\uc131 \ub54c\ubb38\uc5d0 \ubc14\uc9c0\ub97c \uba87 \ubc88\uc774\uace0 \uc62c\ub824\uc57c \ud569\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc2e0\ucd95\uc131\uc774 \uc9e7\uc740 \ubc14\uc9c0\ub294 \ud5c8\ub9ac\ub97c \ub9e4\uc6b0 \uaf49 \uc870\uc785\ub2c8\ub2e4. \ubc14\uc9c0\ub97c \uc785\uc73c\uba74 \uace0\ubb34\uc904\uc774 \uc644\uc804\ud788 \ub298\uc5b4\ub09c \uc0c1\ud0dc\ub85c \uc720\uc9c0\ub429\ub2c8\ub2e4. \uadf8 \uacb0\uacfc \uc2e0\ucd95\uc131\uc774 \ube68\ub9ac \uc0ac\ub77c\uc9c0\uace0 \uac00\uce58\uac00 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4. \ud5c8\ub9ac \uace0\ubb34\uc904\uc758 \uc2e0\ucd95\uc131\uc774 \ub9c8\ubaa8\ub418\uc5b4 \ub0b4\uad6c\uc131\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uace0\ubb34\uc904\uc774 \ub108\ubb34 \ud5d0\ub801\ud558\uac70\ub098 \ub108\ubb34 \uaf49 \uc870\uc774\uba74 \ubc14\uc9c0(\uc637)\uac00 \uc608\uc058\uac8c \ubcf4\uc774\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc637(\ubc14\uc9c0 \ub610\ub294 \ubc14\uc9c0)\uc758 \uc720\uc5f0\uc131\uacfc \uc804\ubc18\uc801\uc778 \uc6c0\uc9c1\uc784\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.  \uace0\ubb34\uc904\uc758 \ud06c\uae30\uc5d0 \ub530\ub77c \uc544\ubb34\ub9ac \ube44\uc2fc \uc637\uc774\ub77c\ub3c4 \ubab8\uc5d0 \ubcf4\uae30 \ud749\ud558\uac8c \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc801\uc808\ud55c \uc0ac\uc774\uc988\ub97c \uc0ac\uc6a9\ud558\uba74 \uc637\uc774 \ub290\uc2a8\ud558\uace0 \uc720\uc5f0\ud558\uac8c \uc720\uc9c0\ub418\uc5b4 \ub354 \uba4b\uc9c0\uac8c \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<h2><b>\ud5c8\ub9ac \ud0c4\uc131 \uce21\uc815\uc740 \uc5b4\ub5bb\uac8c \ud558\ub098\uc694?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\ud765\ubbf8\ub86d\uac8c\ub3c4 \uc2e0\ucd95\uc131 \uc788\ub294 \ud5c8\ub9ac\ub760\ub97c \uce21\uc815\ud558\ub294 \uac83\uc740 \ub85c\ucf13 \uacfc\ud559\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uc9d1\uc5d0\uc11c \uace0\ubb34\uc904\uc758 \uc62c\ubc14\ub978 \ud06c\uae30\ub97c \uacc4\uc0b0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud5c8\ub9ac\uc5d0 \ub9de\ub294 \uace0\ubb34\uc904 \uc0ac\uc774\uc988\ub97c \ucc3e\ub294 \uae30\ubcf8\uc801\uc778 \ubc29\ubc95\uc5d0\ub294 \ub450 \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798 \uc139\uc158\uc5d0\uc11c\ub294 \uace0\ubb34\uc904 \uc0ac\uc774\uc988\ub97c \uc62c\ubc14\ub974\uac8c \uce21\uc815\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub450 \uac00\uc9c0 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc124\uba85\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h3><b>1- \ud5c8\ub9ac \uce21\uc815 \ubc29\ubc95<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\uccab \ubc88\uc9f8 \ubc29\ubc95\uc740 \ud5c8\ub9ac\ub97c \uce21\uc815\ud558\uc5ec \uc2e0\ucd95\uc131 \uc788\ub294 \uc0ac\uc774\uc988\ub97c \uacc4\uc0b0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774 \ubc29\ubc95\uc744 \uc0ac\uc6a9\ud558\ub824\uba74 \uc904\uc790\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ud765\ubbf8\ub86d\uac8c\ub3c4 \uc774 \ubc29\ubc95\uc744 \uc0ac\uc6a9\ud558\uba74 \ub2e4\ub978 \uc0ac\ub78c\uc774 \uace0\ubb34\uc904\uc758 \uc0ac\uc774\uc988\ub97c \uce21\uc815\ud560 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<h3><b>1\ub2e8\uacc4: \uc6b0\ub69d \uc11c\uae30<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\uc6b0\uc120, \uac00\ub9cc\ud788 \uc11c\uc11c \ub450\uaebc\uc6b4 \uc637\uc744 \uc785\uace0 \uc788\uc9c0 \uc54a\uc740\uc9c0 \ud655\uc778\ud558\uc138\uc694. \uc587\uc740 \uc154\uce20\ub97c \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud504\ub77c\uc774\ubc84\uc2dc\ub97c \ubcf4\ud638\ud574\uc57c \ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc154\uce20\ub97c \ubc97\uc5b4\uc57c \uac00\uc7a5 \uc815\ud655\ud55c \uce21\uc815\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h3><b>2\ub2e8\uacc4: \ud5c8\ub9ac \uc704\uce58 \ucc3e\uae30<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\uc774 \ubc29\ubc95\uc758 \ub450 \ubc88\uc9f8 \ub2e8\uacc4\ub294 \ud638\ud761\uc744 \ub2a6\ucd94\uace0 \uae34\uc7a5\uc744 \ud478\ub294 \uac83\uc785\ub2c8\ub2e4. \uc55e\uc11c \ub9d0\ud588\ub4ef\uc774 \ud5c8\ub9ac\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud0c4\ub825 \uc0ac\uc774\uc988\ub97c \uce21\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \ud5c8\ub9ac\ub294 \uac08\ube44\ubf08 \uc544\ub798\ucabd\uacfc \uc5c9\ub369\uc774 \uc704\ucabd(\uc5c9\ub369\uc774\ubf08) \ubab8\ud1b5\uc758 \uc77c\ubd80\uc785\ub2c8\ub2e4.\u00a0\u00a0<\/span><\/p>\n<h3><b>3\ub2e8\uacc4: \ud14c\uc774\ud504\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud5c8\ub9ac \ub458\ub808 \uce21\uc815\ud558\uae30<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\ud14c\uc774\ud504\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc77c\ubc18\uc801\uc73c\ub85c \ud5c8\ub9ac(\uc5c9\ub369\uc774\ubf08 \uc704\ucabd\uc774 \uc774\uc0c1\uc801)\uc5d0 \uac10\uc2b5\ub2c8\ub2e4. \ud14c\uc774\ud504\ub97c \uac10\ub294 \ub3d9\uc548 \ud14c\uc774\ud504\ub97c \ub2f9\uae30\uac70\ub098 \ub108\ubb34 \ub290\uc2a8\ud558\uac8c \ud558\uc9c0 \ub9c8\uc138\uc694. \ub300\uc2e0 \uc77c\ubc18\uc801\uc73c\ub85c \ud5c8\ub9ac\ub458\ub808\uc5d0 \uc644\ubcbd\ud558\uac8c(\ud3b8\uc548\ud558\uac8c) \uac10\uaca8\uc57c \ud569\ub2c8\ub2e4.<\/span><\/p>\n<h3><b>4\ub2e8\uacc4: \uce58\uc218 \uce21\uc815(\ud5c8\ub9ac \uae38\uc774)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\uc774\uc81c \ud5c8\ub9ac\uc758 \uc815\ud655\ud55c \uc0ac\uc774\uc988\ub97c \ucc3e\uc744 \ub54c\uc785\ub2c8\ub2e4. \uc774\uc640 \uad00\ub828\ud558\uc5ec \ud0ed \uc218\uce58\ub97c \uce21\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \uc2dc\uc791\uc810 (\ud0ed\uc758 \uccab \ubc88\uc9f8 \ub05d)\uacfc \uc77c\uce58\ud558\ub294 \ub05d\uc5d0\uc788\ub294 \uce21\uc815 \ud14c\uc774\ud504\uc758 \uc815\ud655\ud55c \uc22b\uc790\ub97c \ud655\uc778\ud558\uc2ed\uc2dc\uc624. 35\uc778\uce58\ub77c\uace0 \uac00\uc815\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4(\ub17c\uc758\ub97c \uc704\ud574). \uc0ac\ub78c\ub9c8\ub2e4 \ud5c8\ub9ac \ubc88\ud638\ub098 \uae38\uc774\uac00 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<h3><b>5\ub2e8\uacc4: \ube7c\uae30 \ubc0f \uacf5\uc2dd \uc0ac\uc6a9\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\uc774 \ub2e8\uacc4\uc5d0\uc11c\ub294 \ud5c8\ub9ac \uae38\uc774(\uc22b\uc790)\uac00 \ud45c\uc2dc\ub429\ub2c8\ub2e4. \uc774 \uae38\uc774\uac00 \ud5c8\ub9ac \uae38\uc774(\ud14c\uc774\ud504\uc758 \ud55c\ucabd \ub05d\uc5d0\uc11c \uccab \ubc88\uc9f8 \ub05d\uacfc \ub9cc\ub098\ub294 \ub450 \ubc88\uc9f8 \ub05d\uae4c\uc9c0\uc758 \uae38\uc774)\uc785\ub2c8\ub2e4. \uc774\uc81c \uc774 \ud5c8\ub9ac \uae38\uc774\uc5d0\uc11c 3~4\uc778\uce58\ub97c \ube8d\ub2c8\ub2e4. \uc815\ud655\ud55c \uacc4\uc0b0\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><b>\ud5c8\ub9ac \uace0\ubb34\uc904\uc758 \ud06c\uae30 =<\/b><span style=\"font-weight: 400;\"> \ud5c8\ub9ac \uae38\uc774 - 3~4\uc778\uce58<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uae38\uc774\uac00 35\uc778\uce58\ub77c\uace0 \uac00\uc815\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><b>\ud5c8\ub9ac \uace0\ubb34\uc904\uc758 \ud06c\uae30 = <\/b><span style=\"font-weight: 400;\">35 - 4 = 32\uc778\uce58<\/span><\/p>\n<p><span style=\"font-weight: 400;\">32\uc778\uce58 \uc0ac\uc774\uc988\uc758 \uace0\ubb34\uc904\uc744 \uad6c\uc785\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774 \uace0\ubb34\uc904\uc744 \ubc14\uc9c0\uc5d0 \ucc29\uc6a9\ud558\uba74 \ubc14\uc9c0\uac00 \ud5c8\ub9ac\uc5d0 \uc644\ubcbd\ud558\uac8c \ubc00\ucc29\ub429\ub2c8\ub2e4. \ub108\ubb34 \ud5d0\ub801\ud558\uac70\ub098(\ucc98\uc9d0) \ub108\ubb34 \uaf49 \uc870\uc774\ub294(\ubd88\ud3b8\ud568) \ub290\ub08c\uc774 \ub4e4\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.  \uc65c \ud5c8\ub9ac \uae38\uc774\uc5d0\uc11c 3~4\uc778\uce58\ub97c \ube7c\uc11c \ud5c8\ub9ac\uc5d0 \ub531 \ub9de\ub294 \uace0\ubb34\uc904\uc758 \ud06c\uae30\ub97c \ucc3e\ub294\uc9c0 \uad81\uae08\ud558\uc2e0\uac00\uc694? \ub2f5\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><b>\uc544\uc2dc\ub2e4\uc2dc\ud53c, \ubc14\uc9c0\ub97c \uc81c\uc790\ub9ac\uc5d0 \uace0\uc815\ud558\ub824\uba74 \uace0\ubb34\uc904\uc774 \ud5c8\ub9ac \ub458\ub808\ub97c \uc555\ubc15\ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub807\uc8e0? \uc774 \uc555\ucd95\uc5d0\ub294 \ud5c8\ub9ac \uae38\uc774\uc5d0\uc11c \ube7c\ub294 3~4\uc778\uce58\uac00 \uc18c\uc694\ub429\ub2c8\ub2e4. \ube7c\uc9c0 \uc54a\uc73c\uba74 \uace0\ubb34\uc904\uc774 \ub108\ubb34 \ucee4\uc9d1\ub2c8\ub2e4. \ud5c8\ub9ac\uc5d0 \ub531 \ub9de\uc9c0\ub9cc \ubc14\uc9c0\ub97c \uc555\ubc15\ud558\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \uacb0\uacfc\uc801\uc73c\ub85c \ubc14\uc9c0\uac00 \ud5d0\ub801\ud55c \uc0c1\ud0dc\ub85c \uc720\uc9c0\ub418\uc5b4 \ubbf8\ub044\ub7ec\uc9c0\uac70\ub098 \ucc98\uc838 \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n<h3><b>2: \uccb4\ud5d8 \ubc29\ubc95(\uac00\uc7a5 \ube60\ub974\uace0 \uac04\ub2e8\ud55c \ubc29\ubc95)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Try-On \ubc29\ubc95\uc740 \uc774\ubbf8 \ud070 \uace0\ubb34\uc904 \ub864\uc744 \uad6c\uc785\ud55c \uacbd\uc6b0\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4. \uc774 \ubc29\ubc95\uc740 \uce21\uc815 \ud0ed\uc744 \uc0ac\uc6a9\ud560 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uc9d1\uc5d0 \uc904\uc790\ub97c \uac00\uc9c0\uace0 \uc788\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.  \uc904\uc790\uac00 \uc5c6\ub354\ub77c\ub3c4 \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694. \uc774 \ubc29\ubc95\uc73c\ub85c\ub3c4 \uc815\ud655\ud558\uac8c \uce21\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><a href=\"https:\/\/lightspottrim.com\/ko\/%ec%a0%9c%ec%a1%b0%ec%97%85%ec%b2%b4\/%ed%83%84%ec%84%b1-%ec%a0%9c%ec%a1%b0%ec%97%85%ec%b2%b4\/\"><b>\ud0c4\ub825\uc801 <\/b><\/a><span style=\"font-weight: 400;\">\ud5c8\ub9ac \uc0ac\uc774\uc988.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ub530\ub77c\uc11c \uace0\ubb34\uc904\uc744 \ud5c8\ub9ac\uc5d0 \uac10\uc544\uc57c \ud569\ub2c8\ub2e4. \uc774\ub54c \uace0\ubb34\uc904\uc758 \ud55c\ucabd \ub05d\uc744 \ud5c8\ub9ac\uc758 \uc911\uac04 \uc9c0\uc810\uc5d0 \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \uace0\ubb34\uc904\uc758 \ub450 \ubc88\uc9f8 \ub05d\uc740 \ud5c8\ub9ac\ub97c \uac10\uc2f8\uace0 \uccab \ubc88\uc9f8 \ub05d\uc758 \uc704\uce58\ub85c \uc624\uac8c \ub429\ub2c8\ub2e4. \uc774 \uc704\uce58\uc5d0\uc11c \uace0\ubb34\uc904\uc5d0 \ud45c\uc2dc\ub97c \ud569\ub2c8\ub2e4.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uadf8\ub7f0 \ub2e4\uc74c \uc774 \uace0\ubb34\uc904\uc744 \ud5c8\ub9ac\uc5d0 \ud544\uc694\ud55c \uc815\ud655\ud55c \ud06c\uae30\ub85c \uc790\ub974\uba74 \ub429\ub2c8\ub2e4. \uc774 \ubc29\ubc95\uc744 \uc0ac\uc6a9\ud558\ub294 \ub3d9\uc548 \uace0\ubb34\uc904\uc744 \ub108\ubb34 \uaf49 \uc870\uc774\uac70\ub098 \ub108\ubb34 \ub290\uc2a8\ud558\uac8c \ud574\uc11c\ub294 \uc548 \ub41c\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc138\uc694. \ub300\uc2e0 \uace0\ubb34\uc904\uc774 \ud5c8\ub9ac\uc5d0 \ubc00\ucc29\ub418\ub3c4\ub85d \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \ud5c8\ub9ac\ub97c \ub108\ubb34 \ub9ce\uc774 \uc555\ubc15\ud558\uc9c0 \uc54a\uace0 \ud5c8\ub9ac\uc5d0 \uc798 \ub9de\uc544\uc57c \ud569\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<p><b>\ube60\ub978 \ud558\uc774\ub77c\uc774\ud2b8:<\/b><span style=\"font-weight: 400;\"> \uc774 \ubc29\ubc95\uc744 \uc0ac\uc6a9\ud558\uba74 \uace0\ubb34\uc904\uc744 \uac10\uc744 \ub54c \ub290\uc2a8\ud574\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub300\uc2e0, \ubc14\uc9c0\ub098 \ubc14\uc9c0\ucc98\ub7fc \ud53c\ubd80\uc5d0 \uc644\ubcbd\ud558\uac8c \ubc00\ucc29\ub418\uc5b4 \uc555\ubc15\uc744 \uac00\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc774\uc804 \ubc29\ubc95\uc5d0\uc11c \ud588\ub358 \uac83\ucc98\ub7fc \uba87 \uc778\uce58(3~4\uc778\uce58)\ub97c \uc904\uc77c \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2dc\ucc29 \ubc29\ubc95\uc774 \ub354 \ube60\ub974\uace0 \ub35c \ubcf5\uc7a1\ud574\uc9d1\ub2c8\ub2e4.<\/span><\/p>\n<h2><b>\ud5c8\ub9ac\uc5d0 \uc5bc\ub9c8\ub098 \ub9ce\uc740 \uc2e0\ucd95\uc131\uc774 \ud544\uc694\ud55c\uac00\uc694?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\uc194\uc9c1\ud788 \ud0c4\ub825 \uc788\ub294 \ud5c8\ub9ac\uc5d0 \ub300\ud55c \uc815\ub2f5\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \uc65c \uadf8\ub7f4\uae4c\uc694? \uadf8 \uc774\uc720\ub294 \ud5c8\ub9ac \uae38\uc774\uc5d0 \ub530\ub77c \ud544\uc694\ud55c \uc2e0\ucd95\uc131\uc774 \ub2ec\ub77c\uc9c0\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud5c8\ub9ac\uac00 \ud06c\uba74 \ub354 \ub9ce\uc740 \uc2e0\ucd95\uc131\uc774 \ud544\uc694\ud558\uace0 \uadf8 \ubc18\ub300\uc758 \uacbd\uc6b0\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4. \uc774\ub97c \uc704\ud574\uc11c\ub294 \ud5c8\ub9ac\ub97c \uce21\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \ud5c8\ub9ac \uae38\uc774\uc5d0\uc11c 3~4\uc778\uce58\ub97c \ube7c\uc57c \uace0\ubb34\uc904\uc758 \uc815\ud655\ud55c \ud06c\uae30\ub97c \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc774 3~4\uc778\uce58\uc758 \uac10\uc18c\ub294 \uace0\ubb34\uc904\uc758 \uc555\ucd95\uc744 \uace0\ub824\ud55c \ud544\uc218\uc801\uc778 \ubd80\ubd84\uc785\ub2c8\ub2e4. \uace0\ubb34\uc904\uc744 \uc0ac\uc6a9\ud558\ub294 \uc774\uc720\ub294 \ubc14\uc9c0\ub098 \ubc14\uc9c0\ub97c \uc555\ucd95\ud558\uc5ec \ud5c8\ub9ac\ub97c \ub2e8\ub2e8\ud558\uac8c \uc7a1\uc544\uc8fc\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. 3~4\uc778\uce58 \uc815\ub3c4\ub294 \uace0\ubb34\uc904\uc744 \uc555\ucd95\ud558\ub294 \ub370 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ud5c8\ub9ac\uac00 34\uc778\uce58\uc778 \uacbd\uc6b0 31\uc778\uce58\uc758 \uace0\ubb34\uc904\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc774 3~4\uc778\uce58\ub294 \ubc14\uc9c0\uc758 \uc6a9\ub3c4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0 \uc8fc\ubaa9\ud560 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ubc14\uc9c0\uac00 \uc6b4\ub3d9\ubcf5\uc778 \uacbd\uc6b0 4\uc778\uce58\ub97c \uc904\uc5ec\uc57c \ud569\ub2c8\ub2e4. \ubc18\uba74\uc5d0 \ubc14\uc9c0\uac00 \uc7a0\uc637\uc778 \uacbd\uc6b0\uc5d0\ub294 \ud5c8\ub9ac \uae38\uc774\ub97c \uc57d 1.5\uc778\uce58 \uc904\uc5ec\uc57c \ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ub2e4\uc591\ud55c \uc758\ubcf5\uc5d0 \ub300\ud55c \uc815\ud655\ud55c \uc778\uce58\ub97c \ubcf4\uc5ec\uc8fc\ub294 \ud45c\uc785\ub2c8\ub2e4:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\uc758\ub958 \uc720\ud615<\/b><\/td>\n<td><b>\ud5c8\ub9ac \uae38\uc774\uc5d0\uc11c \uad8c\uc7a5 \uac10\uc18c\ub7c9<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\uc2a4\ucee4\ud2b8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1-2\uc778\uce58 \uac10\uc18c<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\ubc14\uc9c0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2~3\uc778\uce58 \uac10\uc18c<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\uc544\ub3d9\ubcf5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1-1.5\uc778\uce58 \uac10\uc18c<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\uc2a4\ud3ec\uce20\uc6e8\uc5b4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3-4\uc778\uce58 \uac10\uc18c<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2><b>\ub0b4 \ud5c8\ub9ac\uc5d0 \ub9de\ub294 \uc815\ud655\ud55c \uc2e0\ucd95\uc131 \uc0ac\uc774\uc988\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\uc55e\uc11c \ub9d0\ud588\ub4ef\uc774 \ud544\uc694\ud55c \uace0\ubb34\uc904 \uc0ac\uc774\uc988\ub294 \uace0\ubb34\uc904\uc758 \ud06c\uae30\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4. \uc704\uc758 \ubc29\ubc95\uc744 \uc0ac\uc6a9\ud558\uc5ec \ud5c8\ub9ac\uc5d0 \ub9de\ub294 \uc815\ud655\ud55c \uace0\ubb34\uc904 \uc0ac\uc774\uc988\ub97c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 \ud5c8\ub9ac \uae38\uc774\uc5d0 \ub300\ud55c \uace0\ubb34\uc904 \uc0ac\uc774\uc988\ub97c \ubcf4\uc5ec\uc8fc\ub294 \ud45c\uc785\ub2c8\ub2e4:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\ud5c8\ub9ac \uae38\uc774(\uc778\uce58)<\/b><\/td>\n<td><b>\uc2e0\ucd95\uc131 \uc788\ub294 \uae38\uc774 \ubc94\uc704(3~4\uc778\uce58 \ubbf8\ub9cc)<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">35\uc778\uce58<\/span><\/td>\n<td><span style=\"font-weight: 400;\">31 - 32\uc778\uce58<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">34\uc778\uce58<\/span><\/td>\n<td><span style=\"font-weight: 400;\">30 - 31\uc778\uce58<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">33\uc778\uce58<\/span><\/td>\n<td><span style=\"font-weight: 400;\">29 - 30\uc778\uce58<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">32\uc778\uce58<\/span><\/td>\n<td><span style=\"font-weight: 400;\">28 - 29\uc778\uce58<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">31\uc778\uce58<\/span><\/td>\n<td><span style=\"font-weight: 400;\">27 - 28\uc778\uce58<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">30\uc778\uce58<\/span><\/td>\n<td><span style=\"font-weight: 400;\">26 - 27\uc778\uce58<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">29\uc778\uce58<\/span><\/td>\n<td><span style=\"font-weight: 400;\">25 - 26\uc778\uce58<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">28\uc778\uce58<\/span><\/td>\n<td><span style=\"font-weight: 400;\">24 - 25\uc778\uce58<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><b>\uacb0\ub860<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\uc2e0\ucd95\uc131 \uc788\ub294 \uc18c\uc7ac\ub294 \ub2e4\uc591\ud55c \uc758\ubcf5\uc5d0\uc11c \ud754\ud788 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \ubc14\uc9c0, \ubc14\uc9c0, \uc7a0\uc637, \uc2a4\ucee4\ud2b8 \ub4f1\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud5c8\ub9ac\uc5d0 \uc54c\ub9de\uc740 \uc0ac\uc774\uc988\uc758 \uace0\ubb34\uc904\uc744 \uc120\ud0dd\ud560 \ub54c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ud63c\ub780\uc2a4\ub7ec\uc6cc\ud558\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \uc0ac\uc774\uc988\ub97c \uc2e0\uc911\ud558\uac8c \uace0\ub824\ud558\uc9c0 \uc54a\uace0 \uace0\ubb34\uc904\uc744 \uacb0\uc815\ud558\uba74 \uacb0\uad6d \uc798\ubabb\ub41c \uc0ac\uc774\uc988\ub97c \uad6c\ub9e4\ud558\uac8c \ub41c\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc138\uc694. \uacb0\uacfc\uc801\uc73c\ub85c \uac19\uc740 \uace0\ubb34\uc904\uc774\ub77c\ub3c4 \uc81c\ub300\ub85c \uc791\ub3d9\ud558\uc9c0 \uc54a\uc544 \ubc14\uc9c0\ub098 \ubc14\uc9c0\uc5d0 \uc0ac\uc6a9\ud560 \ub54c \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uc62c\ubc14\ub978 \uace0\ubb34\uc904 \ud5c8\ub9ac \uc0ac\uc774\uc988\ub97c \ucc3e\ub294 \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 \ub450 \uac00\uc9c0 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc124\uba85\ud588\uc2b5\ub2c8\ub2e4.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud5c8\ub9ac\uc6a9 \uace0\ubb34\uc904\uc740 \ub2e4\uc591\ud55c \uc758\ub958\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc18c\uc7ac\uc785\ub2c8\ub2e4. \uc774 \uace0\ubb34\uc904\uc774 \ub208\uc5d0 \ub744\ub294 \uc774\uc720\ub294 \uc758\ub958\ub97c \ud5c8\ub9ac\uc5d0 \uc81c\uc790\ub9ac\uc5d0 \uace0\uc815\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud5c8\ub9ac \ubc34\ub4dc\uc758 \uc77c\uc885\uc774\uc9c0\ub9cc \uc637\uc5d0 \uaff0\ub9e4\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc0ac\ub78c\ub9c8\ub2e4 \ud5c8\ub9ac \uae38\uc774\uac00 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0 \uc62c\ubc14\ub978 \uc0ac\uc774\uc988\uc758 \uc2e0\ucd95\uc131 \uc788\ub294 \ud5c8\ub9ac\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4....<\/p>","protected":false},"author":10,"featured_media":8183,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-8168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Measure Elastic For the Waist? - Lightspot<\/title>\n<meta name=\"description\" content=\"How to measure elastic for the waist? 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